Tidings of Comfort and Joy?
Facing the holidays after bereavement
When you’re grieving the death of a family member or friend, the holiday season can be especially painful. Thoughts of social gatherings, family traditions, and obligations leave you anxious and overwhelmed. Your sadness can seem unbearable. You may wish you could skip these next two months and go straight to the routine of the next year—but you can’t. What can you do to lessen your stress?
Our Surviving the Holidays seminar helps participants discover:
• How to deal with emotions
• What to do about traditions
• Helpful tips for surviving social events
• How to find hope for the future
Please join us for this encouraging seminar on Tuesday, November 12, at 6:00PM in Ryan Hall. The cost is $5.00 if you want a workbook. Child care will not be available.